AZ FITNESS COACHING

Build Strength, Build Confidence

In-Person and Online Personal Training in Houston, TX.

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MEET YOUR COACH

Zaid Alzaidy

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As a certified professional trainer located in Houston, TX, my passion is to guide clients towards a healthier lifestyle. Everybody is unique, with their strengths and limitations. My method is to build a custom plan based on your health, schedule, and, fitness goals. Our aim will be to transform your body and help you make mindful decisions regarding your health.

 

CLIENTS BEFORE & AFTER

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Very knowledgeable professional that pushes you just the right amount to reach your goals.

Brooks W.

SERVICES

Everything You Need For Better Health And Physique

Fitness Video

ONLINE MONTHLY PROGRAMS

Globally

This is a completely online custom monthly plan that includes a nutrition, workout, cardio routine, flexibility and weekly accountability check ins. All that through full access to my training app.

Intense Training

IN-PERSON TRAINING

Houston, TX

With my In-Person training plans, you get both one-on-one training and nutrition guidance, combined with an online accountability system through my training app.

 

COOK BOOKS

TASTY RECIPES FOR BEING THE HEALTHIEST, HAPPIEST YOU


In over 100 recipes, Zaid shows us how he eats: healthy and nourishing meals that are packed with flavor like Protein Pancakes, Low Carb Banana Strawberry Cake, PB Protein Fluff, Banana Chocolate Bites, Asian Grilled Chicken Salad. Many recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for everyone and every occasion.

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LOW CARB
COOKBOOK

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HIGH PROTEIN 
COOKBOOK

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VEGAN 
COOKBOOK

Discover the collection of low-carb recipes, including breakfast, lunch, dinner, treats, and smoothie options.

Discover the collection of simple high-protein recipes, including breakfast, lunch, dinner, treats, and smoothie options.

Discover the collection of delicious healthy vegan recipes, including breakfast, lunch, dinner, treats, and smoothie options. With meal daily meal plan samples.