You can choose from the various coaching that we offer.

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Houston, TX

With our In-Person training plans, you get one-on-one coaching, including training and nutrition guidance, declutter, behavior change, and healthy habits—all combined with an online accountability system through our training app.

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This is an entirely online custom monthly coaching plan that includes nutrition, workout, cardio routine, flexibility, and weekly accountability check-ins—all that through full access to our training app.

Meet Zaid Alzaidy
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NASM Certified Trainer #1210655578

I believe in a balanced lifestyle covering enjoyment, physical-mental health, healthy finance, and good relationships. So my goal is to help you optimize your health while enjoying life. 

I do different things, love to eat, and travel, so fitness is not the only thing in my life. However, being healthy and in good shape help me to do all other things in life... So it's a priority.

Schedule a call and let me help you get to your goals faster.

Check out some of our success stories

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It is with great pleasure to write this recommendation for my personal trainer Zaid Alzaidy. As a current client of Zaid, I am writing to assure you that Zaid is absolutely the best personal trainer I have ever worked with. Whether you are bulking up or slimming down, trying to improve your health or just improve your strength, Zaid has a background in the commitment to help you succeed. I first began training with Zaid in January 2021. I rapidly improve my strength and stamina. I’ve never gotten results like these from any other trainer. I believe this is because they not only understands the science of personal training, he also understands the science of motivation. When you feel like you can’t keep going, they will keep you there that’s persistent get me focused and committed to my five day weekly gym schedule. He’s helped develop a new attitude in me. Along with more confidence and drive to stay healthy, and make the right diet choices to support progress in the gym. The expertise and guidance that has provided through my strength training sessions have been amazing. His consistent updates and re-designing at my sessions keeps me progressively consistent. No matter what your fitness goals, I am certain that Zaid will be more than happy to help you get there. Please know that I give Zaid my highest ratings, and will happily continue to train with him myself.

Keith L.

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